AH is an **index**, not a blog. Everything cross-references. Products connect to research. Research connects to protocols. Protocols connect to community. Here's how to navigate it.
Alternative Health is truth infrastructure for health products. We take opaque lab reports, marketing claims, and scientific studies and make them transparent, comparable, and actionable.
We don't sell products. We don't take money from brands. Every product ranking is based on independently verified lab data. Every study in our database links to its PubMed source.
Think of AH as a health product index that connects products, research, protocols, and community into one system. You can enter from any point and discover connections organically.
Pick the path that matches what you're looking for.
Every section and what you'll find in it.
AH isn't built in silos. A research page links to the products used in that protocol. A product page links to the studies that validate it. Community discussions reference specific products and research.
This means you can start anywhere and discover everything related. Land on a sauna study, find the infrared device used, check its verification, join the discussion, read the protocol.
We're still building these connections. Some cross-references are not yet in place. The architecture is designed for it and we're linking everything as we grow.